Public Health Nursing Practice Exam

What does the concept of health maintenance involve?

1. Seeking treatment for existing conditions

2. Engaging in preventive behaviors

3. Participating in wellness activities

4. Restricting activities to avoid illness

The correct answer is: Engaging in preventive behaviors

The concept of health maintenance primarily focuses on engaging in preventive behaviors that actively contribute to improving and sustaining overall health. This involves a proactive approach to health, emphasizing the importance of activities that can prevent disease and promote well-being rather than just managing or responding to existing health issues. Preventive behaviors include regular health screenings, vaccinations, dietary considerations, exercise, and health education, all of which help individuals reduce the risk of various diseases and maintain optimal health. By prioritizing these behaviors, individuals develop a mindset that not only seeks to reduce health risks but also enhances quality of life through lifestyle choices aimed at long-term wellness. While seeking treatment for existing conditions, participating in wellness activities, and even restricting activities can be components of a broader health strategy, they do not encapsulate the essence of health maintenance as completely or effectively as engaging in preventive behaviors does. The proactive nature of preventive behaviors underscores the essential philosophy of health maintenance.